Shake and Bake
Workouts
Saturday 10/30/21 @ 4:46 PM
212kj
83rpm
39%
17mph
Saturday 6/19/21 @ 1:26 PM
✅
254kj
82rpm
44%
18mph
Wednesday 8/19/20 @ 11:45 AM
✅
423kj
91rpm
42%
19mph
Monday 5/31/21 @ 3:7 PM
348kj
87rpm
40%
18mph
Saturday 9/5/20 @ 4:18 PM
✅
431kj
90rpm
42%
19mph
Saturday 2/20/21 @ 9:54 PM
356kj
75rpm
45%
18mph
Wednesday 7/22/20 @ 10:15 PM
✅
441kj
87rpm
44%
20mph
Tuesday 6/16/20 @ 4:20 AM
338kj
90rpm
39%
18mph
Thursday 1/7/21 @ 2:20 AM
✅
204kj
82rpm
47%
20mph
Saturday 1/9/21 @ 4:27 AM
167kj
76rpm
46%
19mph
Wednesday 8/26/20 @ 11:38 AM
✅
442kj
88rpm
44%
20mph
Sunday 9/6/20 @ 11:4 PM
365kj
82rpm
43%
18mph
Monday 10/12/20 @ 12:46 PM
✅
270kj
92rpm
41%
19mph
Monday 11/2/20 @ 2:33 PM
226kj
84rpm
41%
18mph
Thursday 7/30/20 @ 1:19 PM
✅
223kj
86rpm
47%
21mph
Thursday 8/22/19 @ 4:1 AM
108kj
79rpm
37%
15mph
Wednesday 5/13/20 @ 10:28 PM
✅
229kj
101rpm
43%
21mph
Wednesday 4/22/20 @ 4:56 AM
134kj
82rpm
40%
17mph
Saturday 3/14/20 @ 1:57 PM
✅
446kj
82rpm
47%
20mph
Saturday 3/21/20 @ 3:44 PM
297kj
74rpm
43%
17mph
Workouts
348
kj
Monday 5/31/21
338
kj
Tuesday 6/16/20
226
kj
Monday 11/2/20
134
kj
Wednesday 4/22/20
297
kj
Saturday 3/21/20