Shake and Bake
VS
Workouts
Saturday 8/5/23 @ 11:28 AM
490kj
51rpm
55%
17mph
Saturday 8/5/23 @ 11:29 AM
✅
867kj
79rpm
51%
21mph
Saturday 4/1/23 @ 11:57 AM
412kj
54rpm
54%
17mph
Saturday 4/1/23 @ 11:57 AM
✅
598kj
80rpm
48%
20mph
Thursday 5/5/22 @ 4:0 PM
214kj
61rpm
51%
17mph
Tuesday 5/17/22 @ 9:34 PM
✅
261kj
78rpm
46%
19mph
Monday 6/14/21 @ 3:28 PM
136kj
62rpm
49%
17mph
Monday 6/14/21 @ 3:27 PM
✅
233kj
84rpm
49%
21mph
Thursday 11/26/20 @ 12:57 PM
263kj
60rpm
47%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
435kj
62rpm
58%
20mph
Saturday 9/5/20 @ 11:59 AM
413kj
63rpm
49%
17mph
Saturday 9/5/20 @ 11:55 AM
✅
553kj
84rpm
44%
19mph
Wednesday 9/2/20 @ 3:55 PM
305kj
62rpm
49%
17mph
Thursday 7/2/20 @ 9:10 PM
✅
644kj
75rpm
59%
23mph
Friday 3/6/20 @ 3:1 PM
✅
524kj
61rpm
47%
16mph
Saturday 1/4/20 @ 6:30 PM
374kj
71rpm
48%
18mph
Tuesday 5/28/19 @ 9:56 PM
186kj
62rpm
48%
16mph
Monday 5/13/19 @ 5:28 PM
✅
420kj
77rpm
57%
23mph
Saturday 4/27/19 @ 11:1 AM
208kj
65rpm
40%
14mph
Thursday 4/25/19 @ 11:57 AM
✅
517kj
83rpm
49%
21mph
cspin731
Palm Bay, FL ☀️
5
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
96
🔥
Workouts
490
kj
Saturday 8/5/23
412
kj
Saturday 4/1/23
214
kj
Thursday 5/5/22
263
kj
Thursday 11/26/20
305
kj
Wednesday 9/2/20
374
kj
Saturday 1/4/20
208
kj
Saturday 4/27/19