Shake and Bake
Workouts
Sunday 9/13/20 @ 11:5 PM
✅
125kj
75rpm
47%
19mph
Monday 2/20/23 @ 1:47 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 3:49 PM
✅
189kj
70rpm
44%
17mph
Monday 11/28/22 @ 3:43 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 9:40 PM
✅
232kj
65rpm
51%
18mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 4:26 PM
✅
149kj
73rpm
47%
18mph
Monday 1/31/22 @ 9:54 PM
kj
rpm
%
0mph
Wednesday 12/15/21 @ 11:17 PM
✅
213kj
76rpm
43%
17mph
Thursday 12/16/21 @ 4:58 PM
kj
rpm
%
0mph
Thursday 8/27/20 @ 3:15 PM
✅
156kj
69rpm
50%
18mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 1:34 PM
✅
361kj
62rpm
54%
18mph
Wednesday 9/23/20 @ 7:23 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 6:16 PM
✅
351kj
63rpm
52%
18mph
Friday 9/18/20 @ 10:54 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 9:38 PM
✅
287kj
61rpm
59%
19mph
Sunday 3/15/20 @ 3:59 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 12/16/21