Shake and Bake

Workouts

Wednesday 12/16/20 @ 1:59 PM
✅
197kj
75rpm
44%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Sunday 11/8/20 @ 7:43 PM
✅
239kj
71rpm
49%
18mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:55 PM
✅
259kj
72rpm
52%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 5:51 PM
✅
360kj
62rpm
55%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 10:33 PM
✅
241kj
76rpm
47%
18mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 3/18/20 @ 9:20 PM
✅
302kj
58rpm
63%
20mph
30 min Climb Ride
Cody Rigsby
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 10:24 PM
✅
261kj
64rpm
55%
19mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 4/15/20 @ 8:32 PM
✅
258kj
58rpm
58%
19mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 3/13/20 @ 3:33 PM
✅
244kj
65rpm
53%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Saturday 3/7/20 @ 10:30 PM
✅
251kj
65rpm
53%
19mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 197 kj
Wednesday 12/16/20
kj
Wednesday 12/16/20
30 min Kim Petras Ride
Cody Rigsby
✅ 239 kj
Sunday 11/8/20
kj
Thursday 10/29/20
30 min Pop Ride
Cody Rigsby
✅ 259 kj
Tuesday 7/21/20
kj
Wednesday 7/29/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 360 kj
Monday 7/20/20
kj
Sunday 7/19/20
30 min The Last Dance Ride
Alex Toussaint
✅ 241 kj
Wednesday 5/20/20
107 kj
Saturday 5/16/20
30 min Climb Ride
Cody Rigsby
✅ 302 kj
Wednesday 3/18/20
kj
Sunday 3/1/20
30 min XOXO, Cody
Cody Rigsby
✅ 261 kj
Thursday 4/16/20
80 kj
Thursday 4/16/20
30 min Pop Ride
Cody Rigsby
✅ 258 kj
Wednesday 4/15/20
kj
Monday 3/30/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 244 kj
Friday 3/13/20
kj
Saturday 2/22/20
30 min Two for One: Groove Ride
Cody & Emma
✅ 251 kj
Saturday 3/7/20
kj
Friday 1/10/20