Shake and Bake

Workouts

Tuesday 6/25/19 @ 6:1 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Sunday 12/5/21 @ 10:35 PM
✅
395kj
71rpm
44%
17mph
Saturday 6/29/19 @ 8:35 PM
kj
rpm
%
0mph
45 min Live DJ Pride Ride
Cody Rigsby
Wednesday 6/9/21 @ 11:27 PM
✅
257kj
69rpm
43%
16mph
Wednesday 1/29/20 @ 2:8 PM
137kj
62rpm
39%
13mph
30 min Live DJ Ride
Cody Rigsby
Monday 5/17/21 @ 10:55 PM
✅
173kj
71rpm
42%
16mph
Saturday 2/16/19 @ 10:53 PM
kj
rpm
%
0mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 11:3 PM
✅
94kj
70rpm
39%
14mph
Wednesday 1/15/20 @ 4:39 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/12/20 @ 10:3 PM
✅
146kj
70rpm
39%
15mph
Wednesday 7/29/20 @ 10:37 PM
106kj
85rpm
30%
13mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:52 PM
✅
163kj
68rpm
42%
15mph
Monday 2/10/20 @ 2:46 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:3 PM
✅
146kj
70rpm
39%
15mph
Friday 10/18/19 @ 10:8 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Jennifer Jacobs
Monday 4/15/19 @ 10:15 PM
✅
135kj
71rpm
38%
14mph
Sunday 6/2/19 @ 10:33 PM
kj
rpm
%
0mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 6/1/19 @ 5:7 PM
✅
159kj
73rpm
39%
15mph
Tuesday 4/2/19 @ 10:52 PM
kj
rpm
%
0mph
20 min 80s Ride
Jenn Sherman
Wednesday 4/3/19 @ 10:18 PM
✅
84kj
68rpm
37%
14mph

Workouts

60 min Pop Ride
Cody Rigsby
kj
Tuesday 6/25/19
✅ 395 kj
Sunday 12/5/21
45 min Live DJ Pride Ride
Cody Rigsby
kj
Saturday 6/29/19
✅ 257 kj
Wednesday 6/9/21
30 min Live DJ Ride
Cody Rigsby
137 kj
Wednesday 1/29/20
✅ 173 kj
Monday 5/17/21
20 min 90s Pop Ride
Cody Rigsby
kj
Saturday 2/16/19
✅ 94 kj
Saturday 1/16/21
30 min Live DJ Ride
Cody Rigsby
kj
Wednesday 1/15/20
✅ 146 kj
Monday 10/12/20
30 min Live DJ Ride
Cody Rigsby
106 kj
Wednesday 7/29/20
✅ 163 kj
Friday 10/11/19
30 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 2/10/20
✅ 146 kj
Tuesday 3/31/20
30 min 80s Pop Ride
Jennifer Jacobs
kj
Friday 10/18/19
✅ 135 kj
Monday 4/15/19
30 min 80s Pop Ride
Cody Rigsby
kj
Sunday 6/2/19
✅ 159 kj
Saturday 6/1/19
20 min 80s Ride
Jenn Sherman
kj
Tuesday 4/2/19
✅ 84 kj
Wednesday 4/3/19