Shake and Bake
VS
Workouts
Tuesday 12/15/20 @ 11:6 AM
101kj
58rpm
52%
17mph
Wednesday 10/19/22 @ 4:40 PM
✅
156kj
69rpm
54%
20mph
Monday 5/18/20 @ 12:22 PM
kj
rpm
%
0mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Saturday 10/19/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 9/14/21 @ 9:32 PM
✅
207kj
72rpm
52%
20mph
Tuesday 4/20/21 @ 9:41 AM
183kj
56rpm
48%
14mph
Tuesday 8/18/20 @ 5:1 PM
✅
236kj
66rpm
49%
17mph
Tuesday 3/9/21 @ 11:41 AM
116kj
68rpm
43%
15mph
Monday 3/15/21 @ 5:1 PM
✅
148kj
71rpm
45%
17mph
Friday 1/15/21 @ 3:40 PM
225kj
56rpm
46%
14mph
Saturday 3/14/20 @ 2:1 PM
✅
311kj
69rpm
45%
17mph
Friday 10/4/19 @ 9:44 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 10:27 PM
✅
162kj
69rpm
48%
18mph
Tuesday 6/9/20 @ 10:59 AM
83kj
62rpm
40%
13mph
Monday 6/8/20 @ 9:14 PM
✅
102kj
68rpm
40%
15mph
Sunday 3/29/20 @ 4:6 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 3:56 PM
✅
191kj
73rpm
42%
16mph
Friday 10/11/19 @ 10:15 PM
kj
rpm
%
0mph
Tuesday 8/14/18 @ 6:19 PM
✅
kj
rpm
%
0mph
crimsonfit77
#BGM #ATL #Spelman💙 #1913 🔺
19
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
120
🔥
Workouts
225
kj
Friday 1/15/21