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Shake and Bake
crazytiffany
54 π₯
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
16
Beat crazytiffany
Workouts
Previous Workouts
Saturday 7/16/22 @ 2:11 PM
β
246
kj
75
rpm
46
%
18
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 8:6 PM
230
kj
76
rpm
45
%
18
mph
Sunday 6/30/19 @ 1:58 PM
β
611
kj
79
rpm
49
%
20
mph
60 min Epic Sing Along Ride
Jenn Sherman
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Sunday 6/30/19 @ 1:58 PM
528
kj
76
rpm
48
%
19
mph
Friday 6/28/19 @ 5:29 PM
β
328
kj
76
rpm
51
%
21
mph
30 min Madonna Ride
Robin ArzΓ³n
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Friday 6/28/19 @ 5:28 PM
284
kj
75
rpm
49
%
19
mph
Sunday 6/2/19 @ 1:59 PM
439
kj
75
rpm
49
%
19
mph
60 min Pop Ride
Jenn Sherman
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Sunday 6/2/19 @ 1:57 PM
β
517
kj
77
rpm
46
%
19
mph
Monday 3/25/19 @ 1:41 PM
β
91
kj
80
rpm
46
%
19
mph
10 min Low Impact Ride
Jenn Sherman
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Tuesday 4/2/19 @ 10:15 PM
72
kj
81
rpm
41
%
17
mph
Friday 8/3/18 @ 3:17 PM
115
kj
61
rpm
45
%
15
mph
45 min Pop Ride
Jenn Sherman
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Share
Saturday 8/4/18 @ 8:52 PM
β
353
kj
76
rpm
46
%
18
mph
Monday 6/4/18 @ 3:44 PM
β
303
kj
75
rpm
51
%
20
mph
30 min Live DJ Ride
Cody Rigsby
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Share
Friday 5/4/18 @ 5:28 PM
253
kj
69
rpm
50
%
18
mph
Friday 4/20/18 @ 12:33 PM
β
258
kj
81
rpm
44
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
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Tuesday 5/1/18 @ 2:3 AM
221
kj
83
rpm
41
%
18
mph
Wednesday 6/14/17 @ 12:27 PM
β
273
kj
79
rpm
47
%
19
mph
30 min HIIT Ride
Cody Rigsby
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Share
Friday 6/16/17 @ 9:54 PM
194
kj
75
rpm
42
%
16
mph
Sunday 3/26/17 @ 2:2 PM
β
236
kj
79
rpm
45
%
18
mph
30 min Disco Ride
Jennifer Jacobs
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Tuesday 3/28/17 @ 11:3 PM
177
kj
72
rpm
42
%
16
mph
Previous Workouts
crazytiffany
54 π₯
Beat 7continentgal
VS
7continentgal
Seattle π#EndAlz
16
Beat crazytiffany
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
β
246
kj
Saturday 7/16/22
230
kj
Tuesday 7/19/22
60 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
611
kj
Sunday 6/30/19
528
kj
Sunday 6/30/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
328
kj
Friday 6/28/19
284
kj
Friday 6/28/19
60 min Pop Ride
Jenn Sherman
View Class
Share
439
kj
Sunday 6/2/19
β
517
kj
Sunday 6/2/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
β
91
kj
Monday 3/25/19
72
kj
Tuesday 4/2/19
45 min Pop Ride
Jenn Sherman
View Class
Share
115
kj
Friday 8/3/18
β
353
kj
Saturday 8/4/18
30 min Live DJ Ride
Cody Rigsby
View Class
Share
β
303
kj
Monday 6/4/18
253
kj
Friday 5/4/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
258
kj
Friday 4/20/18
221
kj
Tuesday 5/1/18
30 min HIIT Ride
Cody Rigsby
View Class
Share
β
273
kj
Wednesday 6/14/17
194
kj
Friday 6/16/17
30 min Disco Ride
Jennifer Jacobs
View Class
Share
β
236
kj
Sunday 3/26/17
177
kj
Tuesday 3/28/17
Previous Workouts