Shake and Bake

Workouts

Saturday 7/16/22 @ 2:11 PM
βœ…
246kj
75rpm
46%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/19/22 @ 8:6 PM
230kj
76rpm
45%
18mph
Sunday 6/30/19 @ 1:58 PM
βœ…
611kj
79rpm
49%
20mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 6/30/19 @ 1:58 PM
528kj
76rpm
48%
19mph
Friday 6/28/19 @ 5:29 PM
βœ…
328kj
76rpm
51%
21mph
30 min Madonna Ride
Robin ArzΓ³n
Friday 6/28/19 @ 5:28 PM
284kj
75rpm
49%
19mph
Sunday 6/2/19 @ 1:59 PM
439kj
75rpm
49%
19mph
60 min Pop Ride
Jenn Sherman
Sunday 6/2/19 @ 1:57 PM
βœ…
517kj
77rpm
46%
19mph
Monday 3/25/19 @ 1:41 PM
βœ…
91kj
80rpm
46%
19mph
10 min Low Impact Ride
Jenn Sherman
Tuesday 4/2/19 @ 10:15 PM
72kj
81rpm
41%
17mph
Friday 8/3/18 @ 3:17 PM
115kj
61rpm
45%
15mph
45 min Pop Ride
Jenn Sherman
Saturday 8/4/18 @ 8:52 PM
βœ…
353kj
76rpm
46%
18mph
Monday 6/4/18 @ 3:44 PM
βœ…
303kj
75rpm
51%
20mph
30 min Live DJ Ride
Cody Rigsby
Friday 5/4/18 @ 5:28 PM
253kj
69rpm
50%
18mph
Friday 4/20/18 @ 12:33 PM
βœ…
258kj
81rpm
44%
19mph
30 min Low Impact Ride
Christine D'Ercole
Tuesday 5/1/18 @ 2:3 AM
221kj
83rpm
41%
18mph
Wednesday 6/14/17 @ 12:27 PM
βœ…
273kj
79rpm
47%
19mph
30 min HIIT Ride
Cody Rigsby
Friday 6/16/17 @ 9:54 PM
194kj
75rpm
42%
16mph
Sunday 3/26/17 @ 2:2 PM
βœ…
236kj
79rpm
45%
18mph
30 min Disco Ride
Jennifer Jacobs
Tuesday 3/28/17 @ 11:3 PM
177kj
72rpm
42%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
βœ… 246 kj
Saturday 7/16/22
230 kj
Tuesday 7/19/22
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 611 kj
Sunday 6/30/19
528 kj
Sunday 6/30/19
30 min Madonna Ride
Robin ArzΓ³n
βœ… 328 kj
Friday 6/28/19
284 kj
Friday 6/28/19
60 min Pop Ride
Jenn Sherman
439 kj
Sunday 6/2/19
βœ… 517 kj
Sunday 6/2/19
10 min Low Impact Ride
Jenn Sherman
βœ… 91 kj
Monday 3/25/19
72 kj
Tuesday 4/2/19
45 min Pop Ride
Jenn Sherman
115 kj
Friday 8/3/18
βœ… 353 kj
Saturday 8/4/18
30 min Live DJ Ride
Cody Rigsby
βœ… 303 kj
Monday 6/4/18
253 kj
Friday 5/4/18
30 min Low Impact Ride
Christine D'Ercole
βœ… 258 kj
Friday 4/20/18
221 kj
Tuesday 5/1/18
30 min HIIT Ride
Cody Rigsby
βœ… 273 kj
Wednesday 6/14/17
194 kj
Friday 6/16/17
30 min Disco Ride
Jennifer Jacobs
βœ… 236 kj
Sunday 3/26/17
177 kj
Tuesday 3/28/17