Shake and Bake
Workouts
Thursday 11/25/21 @ 3:57 PM
✅
377kj
76rpm
46%
19mph
Thursday 11/23/23 @ 3:19 PM
7kj
48rpm
48%
14mph
Tuesday 7/19/22 @ 2:7 PM
✅
188kj
72rpm
50%
19mph
Sunday 7/17/22 @ 12:39 AM
46kj
45rpm
42%
12mph
Monday 7/12/21 @ 1:40 PM
✅
281kj
70rpm
51%
19mph
Friday 7/9/21 @ 8:59 PM
150kj
41rpm
58%
15mph
Wednesday 11/21/18 @ 2:0 PM
✅
285kj
77rpm
48%
20mph
Friday 9/6/19 @ 4:51 AM
210kj
59rpm
51%
17mph
Monday 5/25/20 @ 1:45 PM
✅
196kj
77rpm
48%
20mph
Tuesday 6/9/20 @ 1:52 AM
131kj
51rpm
55%
17mph
Saturday 5/2/20 @ 1:56 PM
✅
314kj
74rpm
52%
20mph
Saturday 5/2/20 @ 8:26 PM
216kj
59rpm
52%
17mph
Sunday 1/24/21 @ 3:30 PM
✅
399kj
75rpm
48%
19mph
Saturday 9/19/20 @ 5:27 PM
333kj
56rpm
55%
18mph
Monday 12/23/19 @ 6:37 PM
✅
256kj
74rpm
49%
19mph
Thursday 12/26/19 @ 7:5 PM
185kj
50rpm
56%
16mph
Friday 6/28/19 @ 5:29 PM
✅
328kj
76rpm
51%
21mph
Monday 7/15/19 @ 10:50 PM
160kj
58rpm
46%
15mph
Thursday 11/1/18 @ 12:32 PM
✅
199kj
80rpm
48%
20mph
Wednesday 11/14/18 @ 12:8 PM
108kj
63rpm
44%
15mph
Workouts
210
kj
Friday 9/6/19
216
kj
Saturday 5/2/20
333
kj
Saturday 9/19/20