Shake and Bake
Workouts
Friday 11/4/22 @ 5:9 PM
✅
229kj
71rpm
46%
18mph
Friday 11/4/22 @ 5:45 PM
68kj
0rpm
0%
0mph
Friday 7/2/21 @ 1:53 PM
207kj
73rpm
43%
16mph
Sunday 6/6/21 @ 6:47 PM
✅
343kj
69rpm
56%
21mph
Thursday 3/4/21 @ 12:0 PM
153kj
73rpm
47%
18mph
Tuesday 2/23/21 @ 9:32 PM
✅
235kj
72rpm
56%
21mph
Monday 9/28/20 @ 3:32 PM
167kj
60rpm
44%
15mph
Sunday 9/27/20 @ 2:32 PM
✅
320kj
73rpm
52%
20mph
Monday 7/13/20 @ 1:14 PM
140kj
82rpm
41%
17mph
Sunday 7/12/20 @ 7:19 PM
✅
184kj
84rpm
45%
19mph
Saturday 7/11/20 @ 5:5 PM
163kj
78rpm
45%
18mph
Thursday 7/9/20 @ 5:16 PM
✅
304kj
75rpm
60%
23mph
Saturday 5/30/20 @ 4:33 PM
139kj
78rpm
42%
17mph
Friday 5/22/20 @ 12:41 PM
✅
181kj
81rpm
45%
19mph
Wednesday 5/27/20 @ 9:1 PM
146kj
74rpm
44%
17mph
Wednesday 5/27/20 @ 1:39 PM
✅
284kj
66rpm
63%
23mph
Tuesday 5/12/20 @ 4:5 PM
141kj
78rpm
42%
17mph
Thursday 5/14/20 @ 2:47 PM
✅
232kj
75rpm
54%
21mph
Wednesday 4/29/20 @ 8:54 PM
125kj
82rpm
39%
16mph
Thursday 4/23/20 @ 1:26 PM
✅
140kj
81rpm
41%
17mph
Workouts
125
kj
Wednesday 4/29/20