Shake and Bake
Workouts
Friday 6/4/21 @ 9:19 AM
✅
473kj
81rpm
47%
20mph
Friday 7/10/20 @ 1:12 AM
288kj
86rpm
37%
16mph
Thursday 11/12/20 @ 9:28 PM
✅
568kj
74rpm
49%
19mph
Tuesday 11/24/20 @ 3:13 AM
392kj
84rpm
39%
17mph
Thursday 7/16/20 @ 1:33 PM
✅
900kj
79rpm
48%
20mph
Tuesday 7/21/20 @ 1:33 AM
504kj
84rpm
37%
16mph
Monday 3/2/20 @ 10:22 AM
✅
313kj
69rpm
54%
20mph
Friday 2/28/20 @ 1:55 AM
126kj
56rpm
42%
12mph
Monday 10/14/19 @ 9:6 AM
✅
573kj
80rpm
47%
19mph
Thursday 11/21/19 @ 1:36 AM
268kj
85rpm
33%
14mph
Wednesday 6/26/19 @ 9:17 AM
✅
453kj
86rpm
45%
20mph
Tuesday 7/2/19 @ 12:3 AM
315kj
85rpm
39%
17mph
Sunday 5/5/19 @ 7:46 PM
✅
409kj
85rpm
43%
19mph
Thursday 5/2/19 @ 12:37 AM
309kj
89rpm
37%
17mph
Tuesday 4/9/19 @ 8:48 AM
✅
414kj
83rpm
44%
19mph
Saturday 4/13/19 @ 3:50 PM
306kj
82rpm
40%
17mph
Thursday 4/4/19 @ 9:12 AM
✅
424kj
87rpm
43%
19mph
Friday 4/5/19 @ 3:39 PM
284kj
89rpm
36%
16mph
Friday 1/25/19 @ 10:27 AM
✅
411kj
86rpm
44%
19mph
Thursday 1/24/19 @ 1:17 AM
294kj
87rpm
38%
17mph
Workouts
392
kj
Tuesday 11/24/20
504
kj
Tuesday 7/21/20
268
kj
Thursday 11/21/19