Shake and Bake
Workouts
Tuesday 8/15/23 @ 11:40 AM
✅
244kj
87rpm
41%
18mph
Tuesday 8/15/23 @ 3:5 PM
143kj
86rpm
33%
15mph
Wednesday 5/6/20 @ 11:19 AM
✅
515kj
91rpm
41%
19mph
Saturday 7/11/20 @ 6:13 PM
405kj
79rpm
39%
16mph
Sunday 6/14/20 @ 5:59 PM
✅
378kj
91rpm
40%
18mph
Monday 6/15/20 @ 4:17 PM
307kj
81rpm
38%
16mph
Thursday 5/21/20 @ 11:14 AM
✅
383kj
92rpm
40%
19mph
Thursday 2/13/20 @ 5:4 PM
259kj
80rpm
38%
16mph
Tuesday 4/7/20 @ 12:8 PM
✅
391kj
84rpm
43%
19mph
Tuesday 4/7/20 @ 8:20 PM
290kj
84rpm
37%
16mph
Workouts
143
kj
Tuesday 8/15/23
259
kj
Thursday 2/13/20