Shake and Bake
VS
Workouts
Saturday 8/7/21 @ 10:14 AM
✅
272kj
82rpm
45%
19mph
Friday 9/3/21 @ 5:33 PM
155kj
50rpm
51%
15mph
Sunday 5/9/21 @ 12:3 PM
✅
219kj
80rpm
42%
18mph
Sunday 8/29/21 @ 2:9 PM
139kj
45rpm
52%
15mph
Saturday 8/29/20 @ 7:47 PM
✅
217kj
81rpm
41%
17mph
Sunday 8/30/20 @ 3:20 PM
204kj
63rpm
48%
17mph
Sunday 8/16/20 @ 3:23 PM
✅
204kj
55rpm
41%
12mph
Monday 8/17/20 @ 7:44 PM
195kj
52rpm
46%
14mph
Friday 8/14/20 @ 9:6 AM
228kj
65rpm
39%
13mph
Tuesday 7/28/20 @ 9:28 PM
✅
305kj
51rpm
56%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
329kj
77rpm
43%
18mph
Sunday 7/5/20 @ 2:54 PM
249kj
53rpm
50%
16mph
Saturday 6/6/20 @ 10:51 PM
83kj
29rpm
38%
5mph
Wednesday 10/30/19 @ 8:24 PM
✅
361kj
70rpm
48%
18mph
Friday 2/28/20 @ 7:55 PM
307kj
77rpm
42%
17mph
Sunday 4/5/20 @ 3:17 PM
✅
310kj
49rpm
58%
17mph
Friday 12/13/19 @ 8:6 PM
kj
rpm
%
0mph
Sunday 12/15/19 @ 1:27 PM
✅
576kj
64rpm
55%
19mph
Saturday 8/24/19 @ 3:10 PM
317kj
58rpm
42%
13mph
Saturday 8/24/19 @ 11:1 AM
✅
470kj
68rpm
49%
18mph
countbackfrom10
🐔4:35am Tribe!🐔
44
VS
agilerise22
Cbus OH
64
🔥
Workouts
228
kj
Friday 8/14/20
249
kj
Sunday 7/5/20
83
kj
Saturday 6/6/20
317
kj
Saturday 8/24/19