Shake and Bake
Workouts
Friday 6/3/22 @ 9:34 AM
✅
101kj
80rpm
35%
15mph
Sunday 6/5/22 @ 2:2 PM
31kj
29rpm
47%
8mph
Thursday 9/16/21 @ 2:10 PM
✅
209kj
78rpm
45%
17mph
Thursday 9/16/21 @ 3:35 PM
71kj
32rpm
51%
11mph
Tuesday 12/22/20 @ 10:43 AM
✅
82kj
84rpm
42%
18mph
Wednesday 12/9/20 @ 12:3 PM
22kj
35rpm
46%
10mph
Saturday 12/19/20 @ 11:48 AM
✅
128kj
76rpm
41%
17mph
Tuesday 12/15/20 @ 2:52 PM
46kj
37rpm
45%
10mph
Tuesday 12/8/20 @ 10:30 AM
✅
124kj
56rpm
40%
11mph
Sunday 12/6/20 @ 11:58 AM
47kj
30rpm
46%
9mph
Sunday 10/11/20 @ 12:31 PM
✅
25kj
19rpm
42%
4mph
Sunday 10/11/20 @ 3:14 PM
24kj
30rpm
46%
9mph
Tuesday 10/6/20 @ 11:31 AM
✅
120kj
83rpm
39%
17mph
Tuesday 10/6/20 @ 11:30 AM
43kj
36rpm
45%
10mph
Monday 9/14/20 @ 8:36 AM
✅
217kj
79rpm
42%
17mph
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Thursday 3/19/20 @ 9:29 AM
kj
rpm
%
0mph
Thursday 5/21/20 @ 12:9 PM
✅
29kj
42rpm
45%
12mph
Sunday 7/1/18 @ 2:48 PM
✅
339kj
77rpm
44%
18mph
Sunday 7/1/18 @ 3:1 PM
44kj
13rpm
45%
4mph
Workouts
47
kj
Sunday 12/6/20