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Shake and Bake
cosmichotpants
Summerville SC
30
Beat andy_g
VS
andy_g
Ohio
66 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
Friday 2/18/22 @ 12:28 AM
156
kj
79
rpm
38
%
15
mph
30 min Hawaii Ride
Matt Wilpers
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Sunday 10/31/21 @ 2:46 PM
✅
308
kj
80
rpm
48
%
20
mph
Sunday 5/26/19 @ 6:56 PM
471
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 8/18/20 @ 10:51 AM
✅
531
kj
87
rpm
48
%
21
mph
Thursday 10/4/18 @ 10:26 PM
502
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/4/20 @ 10:44 AM
✅
539
kj
87
rpm
48
%
21
mph
Saturday 8/11/18 @ 4:45 PM
575
kj
85
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/8/19 @ 1:29 PM
✅
665
kj
81
rpm
49
%
21
mph
Friday 1/11/19 @ 11:12 PM
470
kj
88
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 10/25/18 @ 9:52 AM
✅
470
kj
83
rpm
47
%
20
mph
Saturday 9/1/18 @ 4:39 PM
✅
666
kj
91
rpm
45
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/29/18 @ 2:14 PM
638
kj
80
rpm
49
%
20
mph
Saturday 12/8/18 @ 5:43 PM
✅
680
kj
87
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 12/15/18 @ 2:21 PM
652
kj
82
rpm
48
%
20
mph
Sunday 11/18/18 @ 7:20 PM
✅
343
kj
80
rpm
51
%
21
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Wednesday 8/22/18 @ 10:16 AM
305
kj
85
rpm
46
%
20
mph
Monday 7/16/18 @ 8:32 PM
418
kj
86
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/15/18 @ 12:56 PM
✅
442
kj
82
rpm
47
%
20
mph
Wednesday 5/23/18 @ 4:49 AM
✅
404
kj
95
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 5/22/18 @ 9:54 AM
372
kj
92
rpm
39
%
18
mph
Previous Workouts
Next Workouts
cosmichotpants
Summerville SC
30
Beat andy_g
VS
andy_g
Ohio
66 🔥
Beat cosmichotpants
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
156
kj
Friday 2/18/22
✅
308
kj
Sunday 10/31/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Sunday 5/26/19
✅
531
kj
Tuesday 8/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
502
kj
Thursday 10/4/18
✅
539
kj
Tuesday 8/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
575
kj
Saturday 8/11/18
✅
665
kj
Saturday 6/8/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
470
kj
Friday 1/11/19
✅
470
kj
Thursday 10/25/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
666
kj
Saturday 9/1/18
638
kj
Saturday 12/29/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
680
kj
Saturday 12/8/18
652
kj
Saturday 12/15/18
30 min HIIT Ride
Denis Morton
View Class
Share
✅
343
kj
Sunday 11/18/18
305
kj
Wednesday 8/22/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
418
kj
Monday 7/16/18
✅
442
kj
Sunday 7/15/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
404
kj
Wednesday 5/23/18
372
kj
Tuesday 5/22/18
Previous Workouts
Next Workouts