Shake and Bake
Workouts
Sunday 6/30/19 @ 10:48 PM
341kj
85rpm
40%
18mph
Thursday 6/27/19 @ 12:40 AM
✅
460kj
79rpm
46%
19mph
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Tuesday 1/14/20 @ 1:24 AM
✅
401kj
83rpm
43%
19mph
Tuesday 2/4/20 @ 12:54 AM
412kj
78rpm
42%
17mph
Monday 2/3/20 @ 2:41 AM
✅
534kj
81rpm
45%
19mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Saturday 1/18/20 @ 2:37 AM
✅
380kj
78rpm
45%
18mph
Monday 10/7/19 @ 9:15 PM
321kj
83rpm
40%
17mph
Tuesday 6/4/19 @ 1:8 AM
✅
452kj
83rpm
46%
20mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Thursday 4/11/19 @ 11:23 PM
✅
530kj
80rpm
45%
19mph
Tuesday 6/11/19 @ 12:6 AM
422kj
81rpm
41%
17mph
Wednesday 6/5/19 @ 11:52 PM
✅
605kj
82rpm
47%
20mph
Monday 3/4/19 @ 10:16 PM
40kj
79rpm
33%
14mph
Thursday 6/13/19 @ 11:40 PM
✅
68kj
83rpm
40%
17mph
Tuesday 4/23/19 @ 9:50 PM
326kj
89rpm
38%
17mph
Wednesday 4/24/19 @ 11:13 PM
✅
405kj
83rpm
42%
18mph
Tuesday 4/16/19 @ 2:26 PM
305kj
85rpm
38%
17mph
Wednesday 4/17/19 @ 1:11 AM
✅
430kj
83rpm
44%
19mph
Workouts
412
kj
Tuesday 2/4/20
304
kj
Monday 1/20/20
399
kj
Monday 4/15/19
422
kj
Tuesday 6/11/19
326
kj
Tuesday 4/23/19