Shake and Bake
Workouts
Sunday 3/29/20 @ 8:28 PM
425kj
81rpm
41%
17mph
Saturday 10/5/19 @ 4:34 PM
✅
493kj
86rpm
41%
18mph
Saturday 2/8/20 @ 4:19 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 12:48 AM
✅
338kj
83rpm
40%
17mph
Monday 1/20/20 @ 4:40 PM
304kj
83rpm
39%
17mph
Monday 1/20/20 @ 11:7 PM
✅
335kj
87rpm
39%
18mph
Tuesday 10/8/19 @ 11:16 PM
204kj
87rpm
38%
17mph
Wednesday 10/9/19 @ 11:13 PM
✅
232kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 12:6 AM
422kj
81rpm
41%
17mph
Sunday 8/25/19 @ 2:56 PM
✅
456kj
83rpm
41%
18mph
Monday 5/6/19 @ 8:57 PM
✅
445kj
85rpm
40%
17mph
Saturday 5/4/19 @ 2:0 PM
441kj
82rpm
40%
17mph
Monday 2/18/19 @ 7:14 PM
34kj
71rpm
33%
12mph
Saturday 1/26/19 @ 1:10 AM
✅
40kj
81rpm
32%
14mph
Sunday 11/25/18 @ 10:14 PM
395kj
81rpm
40%
17mph
Saturday 11/24/18 @ 3:54 PM
✅
402kj
78rpm
41%
17mph
Thursday 11/22/18 @ 2:18 PM
298kj
84rpm
38%
16mph
Wednesday 11/21/18 @ 4:49 PM
✅
299kj
85rpm
34%
15mph
Thursday 10/18/18 @ 5:10 PM
✅
309kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 9:41 PM
302kj
84rpm
39%
17mph
Workouts
425
kj
Sunday 3/29/20
304
kj
Monday 1/20/20
422
kj
Tuesday 6/11/19
395
kj
Sunday 11/25/18
298
kj
Thursday 11/22/18
302
kj
Wednesday 10/17/18