Shake and Bake
Workouts
Wednesday 7/10/19 @ 9:18 PM
302kj
91rpm
35%
16mph
Wednesday 4/29/20 @ 9:26 PM
✅
353kj
83rpm
39%
17mph
Monday 10/29/18 @ 4:46 PM
313kj
89rpm
37%
17mph
Monday 7/15/19 @ 10:27 PM
✅
367kj
84rpm
41%
18mph
Tuesday 4/14/20 @ 10:42 PM
334kj
86rpm
40%
18mph
Monday 4/13/20 @ 10:2 PM
✅
363kj
76rpm
45%
18mph
Sunday 10/13/19 @ 5:37 PM
0kj
11rpm
28%
1mph
Monday 10/14/19 @ 7:42 PM
✅
230kj
80rpm
43%
18mph
Friday 7/5/19 @ 7:14 PM
323kj
86rpm
39%
17mph
Monday 7/1/19 @ 3:37 PM
✅
380kj
82rpm
42%
18mph
Friday 4/5/19 @ 8:9 PM
312kj
88rpm
37%
17mph
Thursday 4/4/19 @ 3:21 PM
✅
356kj
80rpm
42%
18mph
Monday 2/11/19 @ 11:25 PM
406kj
85rpm
39%
17mph
Friday 3/29/19 @ 4:31 PM
✅
466kj
80rpm
43%
18mph
Friday 2/22/19 @ 7:29 PM
623kj
82rpm
40%
17mph
Saturday 2/23/19 @ 7:40 PM
✅
726kj
78rpm
44%
18mph
Thursday 1/24/19 @ 1:19 AM
302kj
79rpm
41%
17mph
Wednesday 1/23/19 @ 2:15 PM
✅
308kj
75rpm
43%
17mph
Wednesday 11/14/18 @ 10:38 PM
325kj
83rpm
41%
17mph
Friday 11/16/18 @ 4:21 PM
✅
369kj
81rpm
44%
18mph
Workouts
302
kj
Wednesday 7/10/19
0
kj
Sunday 10/13/19
623
kj
Friday 2/22/19
325
kj
Wednesday 11/14/18