Shake and Bake
Workouts
Monday 6/17/19 @ 5:7 PM
316kj
88rpm
38%
17mph
Monday 6/10/19 @ 10:4 AM
✅
349kj
86rpm
41%
18mph
Monday 4/6/20 @ 10:36 PM
324kj
86rpm
39%
17mph
Thursday 11/16/17 @ 11:51 AM
✅
362kj
88rpm
40%
18mph
Monday 9/2/19 @ 4:29 PM
297kj
87rpm
38%
17mph
Friday 5/31/19 @ 10:52 AM
✅
326kj
87rpm
39%
18mph
Wednesday 6/19/19 @ 10:24 PM
343kj
80rpm
42%
18mph
Tuesday 6/11/19 @ 10:57 AM
✅
382kj
85rpm
42%
19mph
Wednesday 2/20/19 @ 11:30 PM
315kj
86rpm
39%
17mph
Tuesday 2/19/19 @ 8:28 PM
✅
380kj
89rpm
41%
18mph
Friday 1/25/19 @ 7:29 PM
403kj
80rpm
41%
17mph
Saturday 12/9/17 @ 5:40 PM
✅
484kj
84rpm
42%
18mph
Thursday 10/25/18 @ 10:29 PM
392kj
82rpm
39%
17mph
Friday 10/27/17 @ 10:56 AM
✅
441kj
88rpm
39%
18mph
Monday 4/30/18 @ 9:16 PM
✅
208kj
74rpm
44%
17mph
Sunday 7/29/18 @ 4:10 PM
204kj
82rpm
40%
17mph
Workouts
297
kj
Monday 9/2/19
403
kj
Friday 1/25/19
392
kj
Thursday 10/25/18