Shake and Bake
Workouts
Tuesday 10/11/22 @ 3:59 AM
75kj
60rpm
43%
15mph
Saturday 12/3/22 @ 4:20 PM
✅
98kj
77rpm
41%
17mph
Tuesday 10/18/22 @ 2:43 AM
148kj
69rpm
47%
17mph
Monday 10/10/22 @ 8:51 AM
✅
172kj
75rpm
47%
19mph
Friday 11/19/21 @ 3:31 AM
✅
171kj
68rpm
50%
18mph
Friday 11/12/21 @ 10:3 AM
146kj
73rpm
45%
17mph
Tuesday 5/4/21 @ 3:14 PM
251kj
78rpm
45%
18mph
Saturday 5/15/21 @ 12:46 AM
✅
345kj
83rpm
49%
21mph
Sunday 3/28/21 @ 7:6 PM
125kj
61rpm
49%
16mph
Wednesday 4/7/21 @ 12:28 PM
✅
173kj
88rpm
42%
19mph
Tuesday 4/6/21 @ 1:34 AM
151kj
67rpm
48%
17mph
Tuesday 4/6/21 @ 12:34 PM
✅
165kj
81rpm
44%
18mph
Thursday 2/25/21 @ 5:19 PM
256kj
81rpm
45%
18mph
Saturday 2/13/21 @ 8:16 PM
✅
377kj
92rpm
47%
22mph
Saturday 12/12/20 @ 6:30 PM
284kj
76rpm
49%
19mph
Sunday 12/13/20 @ 5:49 PM
✅
293kj
83rpm
46%
19mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 3:53 PM
268kj
86rpm
43%
19mph
Sunday 3/15/20 @ 3:50 AM
✅
356kj
76rpm
45%
18mph
Tuesday 8/25/20 @ 11:53 AM
325kj
81rpm
41%
17mph
Workouts
256
kj
Thursday 2/25/21
284
kj
Saturday 12/12/20