Shake and Bake

Workouts

Sunday 6/21/20 @ 1:55 AM
βœ…
148kj
69rpm
45%
17mph
20 min Tabata Ride
Tunde Oyeneyin
Thursday 7/2/20 @ 11:0 AM
129kj
70rpm
43%
16mph
Saturday 2/20/21 @ 4:45 AM
βœ…
252kj
75rpm
47%
18mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 2/19/21 @ 11:31 PM
151kj
66rpm
41%
15mph
Saturday 6/11/22 @ 11:30 AM
βœ…
226kj
68rpm
48%
18mph
30 min Hip Hop Ride
Camila RamΓ³n
Tuesday 6/14/22 @ 11:38 AM
141kj
67rpm
40%
14mph
Monday 10/18/21 @ 3:8 AM
βœ…
370kj
78rpm
45%
18mph
45 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 10/6/21 @ 10:43 PM
161kj
62rpm
43%
14mph
Sunday 3/28/21 @ 12:19 AM
βœ…
250kj
86rpm
41%
18mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:46 PM
84kj
0rpm
0%
0mph
Thursday 3/18/21 @ 3:26 AM
βœ…
301kj
86rpm
45%
20mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Wednesday 3/17/21 @ 11:27 PM
168kj
66rpm
44%
15mph
Sunday 2/7/21 @ 5:2 AM
βœ…
275kj
73rpm
50%
19mph
30 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 2/6/21 @ 2:29 PM
155kj
64rpm
42%
15mph
Wednesday 10/2/19 @ 1:46 AM
121kj
74rpm
34%
13mph
30 min Low Impact Ride
Alex Toussaint
Sunday 1/10/21 @ 4:55 PM
βœ…
134kj
75rpm
35%
14mph
Friday 6/19/20 @ 2:12 AM
βœ…
326kj
60rpm
51%
17mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 3/23/20 @ 8:58 PM
193kj
61rpm
41%
14mph

Workouts

20 min Tabata Ride
Tunde Oyeneyin
βœ… 148 kj
Sunday 6/21/20
129 kj
Thursday 7/2/20
30 min BHM: Fresh Friday Ride
Denis Morton
βœ… 252 kj
Saturday 2/20/21
151 kj
Friday 2/19/21
30 min Hip Hop Ride
Camila RamΓ³n
βœ… 226 kj
Saturday 6/11/22
141 kj
Tuesday 6/14/22
45 min Hip Hop Ride
Tunde Oyeneyin
βœ… 370 kj
Monday 10/18/21
161 kj
Wednesday 10/6/21
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 250 kj
Sunday 3/28/21
84 kj
Saturday 3/27/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
βœ… 301 kj
Thursday 3/18/21
168 kj
Wednesday 3/17/21
30 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 275 kj
Sunday 2/7/21
155 kj
Saturday 2/6/21
30 min Low Impact Ride
Alex Toussaint
121 kj
Wednesday 10/2/19
βœ… 134 kj
Sunday 1/10/21
45 min 90s Hip Hop Ride
Tunde Oyeneyin
βœ… 326 kj
Friday 6/19/20
193 kj
Monday 3/23/20