Shake and Bake
Workouts
Monday 6/5/23 @ 5:26 PM
✅
318kj
79rpm
41%
17mph
Thursday 6/8/23 @ 9:6 PM
242kj
71rpm
40%
15mph
Tuesday 11/29/22 @ 4:5 PM
✅
205kj
79rpm
39%
16mph
Friday 10/30/20 @ 12:44 AM
166kj
75rpm
38%
15mph
Monday 8/9/21 @ 4:56 PM
✅
338kj
86rpm
40%
18mph
Monday 7/19/21 @ 3:32 PM
255kj
78rpm
38%
16mph
Monday 6/21/21 @ 5:13 PM
✅
209kj
89rpm
38%
17mph
Tuesday 7/13/21 @ 8:41 PM
165kj
81rpm
36%
15mph
Sunday 6/14/20 @ 4:36 PM
✅
687kj
82rpm
42%
18mph
Friday 6/4/21 @ 3:19 PM
484kj
73rpm
39%
15mph
Wednesday 5/27/20 @ 8:27 PM
✅
217kj
94rpm
37%
17mph
Tuesday 5/11/21 @ 3:43 PM
170kj
75rpm
39%
16mph
Monday 4/26/21 @ 4:18 PM
✅
364kj
89rpm
40%
18mph
Monday 4/26/21 @ 3:56 PM
273kj
76rpm
39%
16mph
Sunday 2/28/21 @ 6:7 PM
✅
758kj
86rpm
42%
19mph
Saturday 3/6/21 @ 6:2 PM
490kj
74rpm
39%
15mph
Monday 1/25/21 @ 5:54 PM
✅
392kj
81rpm
44%
19mph
Monday 1/25/21 @ 5:35 PM
252kj
77rpm
38%
16mph
Monday 1/18/21 @ 5:48 PM
✅
372kj
87rpm
41%
18mph
Sunday 1/17/21 @ 7:45 PM
239kj
75rpm
38%
15mph
Workouts
242
kj
Thursday 6/8/23
255
kj
Monday 7/19/21
165
kj
Tuesday 7/13/21
484
kj
Friday 6/4/21
170
kj
Tuesday 5/11/21
490
kj
Saturday 3/6/21
239
kj
Sunday 1/17/21