Shake and Bake
Workouts
Monday 6/5/23 @ 5:26 PM
318kj
79rpm
41%
17mph
Wednesday 6/7/23 @ 11:9 AM
✅
353kj
78rpm
43%
18mph
Sunday 10/9/22 @ 3:50 PM
336kj
77rpm
44%
18mph
Thursday 10/6/22 @ 2:32 AM
✅
388kj
78rpm
45%
19mph
Tuesday 8/24/21 @ 4:22 PM
454kj
83rpm
41%
18mph
Friday 6/17/22 @ 2:19 PM
✅
518kj
80rpm
44%
19mph
Tuesday 5/11/21 @ 6:15 PM
344kj
85rpm
41%
18mph
Tuesday 2/8/22 @ 4:53 PM
✅
431kj
83rpm
45%
20mph
Sunday 6/14/20 @ 4:36 PM
687kj
82rpm
42%
18mph
Saturday 6/5/21 @ 4:5 AM
✅
857kj
80rpm
46%
19mph
Sunday 2/28/21 @ 6:7 PM
758kj
86rpm
42%
19mph
Monday 3/1/21 @ 3:0 AM
✅
881kj
80rpm
47%
20mph
Monday 2/22/21 @ 5:22 PM
536kj
83rpm
44%
19mph
Sunday 2/21/21 @ 3:55 AM
✅
636kj
79rpm
49%
20mph
Tuesday 11/10/20 @ 6:16 PM
221kj
87rpm
40%
18mph
Friday 11/13/20 @ 3:46 AM
✅
336kj
73rpm
54%
21mph
Thursday 9/24/20 @ 2:43 PM
488kj
86rpm
41%
18mph
Thursday 9/24/20 @ 3:13 AM
✅
606kj
76rpm
49%
20mph
Wednesday 9/23/20 @ 4:32 PM
332kj
89rpm
39%
18mph
Thursday 9/3/20 @ 2:34 AM
✅
373kj
85rpm
42%
18mph
Workouts
318
kj
Monday 6/5/23
336
kj
Sunday 10/9/22
454
kj
Tuesday 8/24/21
344
kj
Tuesday 5/11/21
687
kj
Sunday 6/14/20
758
kj
Sunday 2/28/21
221
kj
Tuesday 11/10/20
332
kj
Wednesday 9/23/20