Shake and Bake
Workouts
Saturday 10/1/22 @ 11:16 AM
96kj
77rpm
33%
14mph
Wednesday 1/3/24 @ 1:11 PM
✅
261kj
89rpm
48%
21mph
Tuesday 8/16/22 @ 10:13 AM
47kj
74rpm
37%
15mph
Wednesday 6/1/22 @ 12:29 PM
✅
81kj
82rpm
43%
18mph
Friday 8/5/22 @ 8:56 AM
81kj
76rpm
34%
14mph
Thursday 7/28/22 @ 10:47 AM
✅
206kj
87rpm
45%
20mph
Sunday 7/24/22 @ 8:52 PM
153kj
72rpm
39%
15mph
Thursday 10/15/20 @ 6:34 PM
✅
354kj
77rpm
52%
21mph
Thursday 6/3/21 @ 9:20 PM
72kj
78rpm
36%
15mph
Friday 4/16/21 @ 2:44 PM
✅
192kj
80rpm
52%
22mph
Tuesday 4/13/21 @ 11:19 PM
159kj
69rpm
41%
15mph
Monday 4/12/21 @ 9:4 PM
✅
190kj
71rpm
44%
17mph
Wednesday 11/25/20 @ 1:0 AM
34kj
76rpm
31%
13mph
Saturday 9/12/20 @ 12:37 PM
✅
108kj
90rpm
45%
20mph
Tuesday 11/10/20 @ 12:26 AM
128kj
70rpm
37%
14mph
Wednesday 11/11/20 @ 2:45 PM
✅
399kj
76rpm
56%
22mph
Saturday 2/22/20 @ 7:53 PM
73kj
76rpm
32%
13mph
Thursday 2/20/20 @ 3:54 PM
✅
257kj
80rpm
53%
22mph
Monday 9/23/19 @ 3:1 AM
37kj
73rpm
34%
13mph
Sunday 10/20/19 @ 5:47 PM
✅
105kj
82rpm
48%
20mph
Workouts
128
kj
Tuesday 11/10/20