Shake and Bake
Workouts
Monday 9/19/22 @ 10:13 AM
90kj
78rpm
32%
13mph
Tuesday 5/19/20 @ 2:21 AM
✅
171kj
84rpm
42%
18mph
Thursday 7/2/20 @ 11:51 PM
119kj
82rpm
32%
14mph
Saturday 2/13/21 @ 7:1 PM
✅
179kj
83rpm
38%
16mph
Monday 6/1/20 @ 11:6 PM
208kj
73rpm
37%
14mph
Wednesday 1/27/21 @ 3:43 PM
✅
329kj
81rpm
41%
18mph
Saturday 10/17/20 @ 12:29 PM
✅
112kj
78rpm
32%
13mph
Sunday 2/9/20 @ 8:12 PM
kj
rpm
%
0mph
Wednesday 8/21/19 @ 2:57 AM
122kj
66rpm
37%
14mph
Saturday 5/9/20 @ 3:32 PM
✅
270kj
84rpm
44%
19mph
Wednesday 12/4/19 @ 2:40 AM
45kj
73rpm
30%
12mph
Saturday 5/25/19 @ 3:45 PM
✅
118kj
83rpm
42%
18mph
Thursday 3/28/19 @ 10:17 AM
32kj
76rpm
30%
12mph
Wednesday 7/4/18 @ 2:19 PM
✅
78kj
91rpm
40%
18mph
Sunday 12/2/18 @ 9:11 PM
267kj
76rpm
33%
14mph
Monday 6/18/18 @ 1:43 PM
✅
604kj
88rpm
44%
20mph
Sunday 11/4/18 @ 10:24 PM
183kj
76rpm
34%
14mph
Wednesday 1/10/18 @ 2:47 PM
✅
411kj
89rpm
43%
19mph
Saturday 3/3/18 @ 4:31 PM
127kj
73rpm
36%
14mph
Wednesday 2/14/18 @ 3:30 PM
✅
139kj
72rpm
44%
16mph
Workouts
119
kj
Thursday 7/2/20
208
kj
Monday 6/1/20
183
kj
Sunday 11/4/18