Shake and Bake

Workouts

Wednesday 12/9/20 @ 12:58 AM
181kj
78rpm
39%
16mph
30 min Holiday Ride
Emma Lovewell
Thursday 12/24/20 @ 12:10 PM
✅
238kj
82rpm
43%
18mph
Thursday 10/22/20 @ 12:57 PM
✅
139kj
80rpm
40%
17mph
20 min Low Impact Ride
Leanne Hainsby
Friday 1/24/20 @ 4:40 PM
89kj
72rpm
36%
14mph

Workouts

30 min Holiday Ride
Emma Lovewell
181 kj
Wednesday 12/9/20
✅ 238 kj
Thursday 12/24/20
20 min Low Impact Ride
Leanne Hainsby
✅ 139 kj
Thursday 10/22/20
89 kj
Friday 1/24/20