Shake and Bake
Workouts
Thursday 3/4/21 @ 12:13 AM
159kj
74rpm
38%
15mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Tuesday 12/29/20 @ 12:27 AM
182kj
75rpm
40%
16mph
Tuesday 12/29/20 @ 4:25 PM
✅
385kj
76rpm
55%
22mph
Tuesday 10/20/20 @ 11:24 PM
166kj
77rpm
39%
16mph
Wednesday 10/21/20 @ 5:1 PM
✅
392kj
77rpm
55%
22mph
Sunday 9/1/19 @ 3:30 AM
103kj
80rpm
40%
17mph
Wednesday 7/10/19 @ 3:3 PM
✅
209kj
73rpm
58%
23mph
Tuesday 8/20/19 @ 1:10 AM
212kj
75rpm
44%
17mph
Wednesday 7/17/19 @ 4:28 PM
✅
425kj
78rpm
57%
23mph
Saturday 9/29/18 @ 12:3 PM
289kj
76rpm
42%
17mph
Sunday 9/30/18 @ 1:12 PM
✅
655kj
76rpm
58%
23mph
Thursday 1/18/18 @ 2:47 AM
192kj
76rpm
42%
17mph
Tuesday 1/16/18 @ 5:24 PM
✅
450kj
85rpm
54%
23mph
Sunday 11/19/17 @ 2:27 PM
313kj
80rpm
41%
17mph
Sunday 11/19/17 @ 2:24 PM
✅
601kj
85rpm
52%
22mph
Wednesday 9/20/17 @ 12:14 AM
308kj
71rpm
45%
17mph
Tuesday 9/19/17 @ 1:26 PM
✅
649kj
82rpm
55%
23mph
Friday 7/14/17 @ 4:25 PM
256kj
71rpm
41%
16mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Workouts
159
kj
Thursday 3/4/21
182
kj
Tuesday 12/29/20
289
kj
Saturday 9/29/18