Shake and Bake
Workouts
Monday 9/16/19 @ 1:26 AM
190kj
81rpm
39%
16mph
Tuesday 5/12/20 @ 4:2 PM
✅
243kj
82rpm
43%
18mph
Friday 1/24/20 @ 1:41 AM
184kj
73rpm
42%
16mph
Tuesday 3/31/20 @ 4:45 PM
✅
238kj
76rpm
46%
18mph
Tuesday 2/11/20 @ 1:45 AM
44kj
75rpm
35%
14mph
Monday 2/17/20 @ 9:25 PM
✅
61kj
82rpm
39%
16mph
Thursday 7/25/19 @ 10:15 AM
✅
66kj
77rpm
41%
17mph
Sunday 7/21/19 @ 11:25 AM
60kj
83rpm
38%
16mph
Saturday 6/2/18 @ 2:13 AM
131kj
84rpm
39%
17mph
Monday 3/11/19 @ 1:21 PM
✅
171kj
83rpm
43%
19mph
Saturday 1/19/19 @ 2:11 PM
196kj
72rpm
40%
16mph
Saturday 1/19/19 @ 2:1 PM
✅
388kj
73rpm
48%
18mph
Saturday 12/23/17 @ 3:28 AM
213kj
77rpm
43%
17mph
Sunday 12/23/18 @ 12:22 PM
✅
283kj
76rpm
49%
19mph
Saturday 1/27/18 @ 10:56 PM
230kj
87rpm
34%
15mph
Saturday 11/17/18 @ 10:50 PM
✅
252kj
79rpm
38%
16mph
Wednesday 8/8/18 @ 1:24 AM
104kj
84rpm
35%
15mph
Wednesday 9/19/18 @ 1:20 PM
✅
175kj
78rpm
46%
19mph
Sunday 9/3/17 @ 2:18 AM
406kj
78rpm
42%
17mph
Friday 7/13/18 @ 12:37 PM
✅
558kj
79rpm
48%
19mph
Workouts
213
kj
Saturday 12/23/17
406
kj
Sunday 9/3/17