Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Wednesday 6/29/22 @ 1:22 PM
✅
313kj
77rpm
49%
20mph
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 9:10 PM
✅
324kj
79rpm
49%
20mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Friday 7/16/21 @ 9:57 PM
✅
305kj
75rpm
50%
20mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Saturday 1/23/21 @ 5:2 PM
✅
316kj
83rpm
47%
20mph
Thursday 9/17/20 @ 11:8 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 7:40 PM
✅
334kj
77rpm
51%
20mph
Saturday 8/15/20 @ 12:23 PM
0kj
0rpm
33%
0mph
Wednesday 9/2/20 @ 7:46 PM
✅
414kj
68rpm
51%
18mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 5:43 PM
✅
443kj
76rpm
49%
19mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Sunday 6/28/20 @ 11:36 PM
✅
477kj
77rpm
49%
20mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Thursday 2/27/20 @ 10:2 PM
✅
329kj
77rpm
51%
20mph
Friday 12/6/19 @ 1:34 AM
kj
rpm
%
0mph
Wednesday 12/11/19 @ 6:47 PM
✅
380kj
67rpm
49%
17mph