Shake and Bake
Workouts
Saturday 9/23/23 @ 8:5 PM
kj
rpm
%
0mph
Monday 8/21/23 @ 1:26 PM
✅
272kj
77rpm
46%
19mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 11/4/22 @ 2:39 AM
✅
266kj
77rpm
46%
19mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Friday 11/4/22 @ 1:26 PM
✅
278kj
76rpm
48%
19mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Friday 7/29/22 @ 1:29 PM
✅
313kj
80rpm
49%
20mph
Wednesday 3/2/22 @ 6:8 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 9:30 PM
✅
155kj
77rpm
44%
18mph
Wednesday 7/14/21 @ 1:42 AM
kj
rpm
%
0mph
Friday 7/16/21 @ 6:29 PM
✅
204kj
74rpm
51%
20mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Saturday 4/17/21 @ 4:47 PM
✅
161kj
79rpm
44%
18mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 5:26 PM
✅
260kj
72rpm
48%
19mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:57 AM
✅
202kj
76rpm
50%
20mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 1:4 AM
✅
240kj
76rpm
45%
18mph
Workouts
kj
Wednesday 7/14/21