Shake and Bake
Workouts
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Friday 7/28/23 @ 7:3 PM
✅
245kj
63rpm
43%
15mph
Wednesday 10/26/22 @ 1:2 AM
kj
rpm
%
0mph
Saturday 10/29/22 @ 12:43 PM
✅
182kj
71rpm
42%
16mph
Wednesday 1/26/22 @ 3:32 AM
kj
rpm
%
0mph
Saturday 1/29/22 @ 2:57 PM
✅
221kj
84rpm
40%
17mph
Saturday 1/15/22 @ 5:36 PM
kj
rpm
%
0mph
Saturday 1/15/22 @ 12:24 AM
✅
192kj
78rpm
40%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 11:29 PM
✅
188kj
77rpm
40%
16mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 12:25 AM
✅
238kj
77rpm
45%
18mph
Saturday 4/24/21 @ 3:12 PM
kj
rpm
%
0mph
Saturday 9/11/21 @ 3:22 PM
✅
166kj
70rpm
41%
16mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 7/26/21 @ 6:3 PM
✅
129kj
67rpm
37%
13mph
Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
Saturday 10/31/20 @ 11:59 AM
✅
199kj
87rpm
38%
17mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
Friday 6/5/20 @ 3:22 PM
194kj
74rpm
43%
17mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
kj
Saturday 10/31/20