Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 8:36 PM
✅
340kj
81rpm
51%
21mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 7:59 PM
✅
340kj
73rpm
55%
21mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Monday 4/26/21 @ 9:32 PM
✅
377kj
73rpm
57%
22mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:43 PM
✅
191kj
70rpm
58%
22mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Monday 4/5/21 @ 9:17 PM
✅
392kj
86rpm
50%
22mph
Thursday 3/11/21 @ 12:19 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 9:27 PM
✅
541kj
63rpm
61%
21mph
Wednesday 9/23/20 @ 12:44 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 8:6 PM
✅
530kj
65rpm
59%
21mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 10:16 PM
✅
522kj
72rpm
55%
21mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 5:13 PM
✅
420kj
70rpm
51%
19mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Thursday 7/9/20 @ 9:43 PM
✅
306kj
64rpm
57%
20mph
Workouts
kj
Wednesday 12/16/20
kj
Wednesday 4/21/21