Shake and Bake
Workouts
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Wednesday 9/27/23 @ 12:52 PM
✅
778kj
72rpm
56%
22mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Monday 8/15/22 @ 1:6 PM
✅
184kj
80rpm
44%
19mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 1:24 PM
✅
328kj
80rpm
48%
20mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 1:30 PM
✅
359kj
88rpm
47%
21mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 1:10 PM
✅
249kj
83rpm
50%
21mph
Monday 10/5/20 @ 4:9 PM
0kj
0rpm
33%
0mph
Tuesday 10/6/20 @ 1:16 PM
✅
232kj
82rpm
49%
21mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:43 PM
✅
474kj
82rpm
45%
19mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 4:27 PM
✅
401kj
80rpm
53%
22mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 11:57 PM
✅
185kj
75rpm
42%
16mph
Tuesday 12/25/18 @ 2:50 AM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 4:26 PM
✅
kj
rpm
%
0mph
Workouts
kj
Saturday 12/19/20