Shake and Bake
Workouts
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Tuesday 4/9/24 @ 3:7 PM
✅
237kj
59rpm
55%
18mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 5:54 PM
✅
228kj
71rpm
48%
18mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 8:27 PM
✅
239kj
59rpm
56%
18mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 10:26 PM
✅
273kj
71rpm
52%
19mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Monday 3/15/21 @ 12:54 AM
✅
118kj
67rpm
49%
18mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 11:32 PM
✅
302kj
57rpm
65%
20mph
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:53 PM
✅
273kj
69rpm
55%
19mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 8/26/20 @ 9:28 PM
✅
241kj
66rpm
51%
18mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Sunday 8/23/20 @ 10:3 PM
✅
388kj
68rpm
52%
19mph
Sunday 7/19/20 @ 2:54 AM
kj
rpm
%
0mph
Monday 7/20/20 @ 10:50 PM
✅
256kj
74rpm
40%
16mph
Workouts
kj
Wednesday 12/16/20
kj
Wednesday 4/21/21