Shake and Bake

Workouts

Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/15/22 @ 3:33 AM
✅
203kj
71rpm
46%
17mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 12:41 AM
✅
145kj
76rpm
43%
17mph
Thursday 2/25/21 @ 3:42 PM
kj
rpm
%
0mph
30 min BHM Celebration Ride
Alex Toussaint
Tuesday 3/23/21 @ 12:35 AM
✅
202kj
74rpm
44%
17mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/23/21 @ 3:30 AM
✅
226kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
258kj
64rpm
56%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Saturday 2/12/22
✅ 203 kj
Tuesday 2/15/22
30 min Pop Ride
Cody Rigsby
kj
Thursday 9/2/21
✅ 145 kj
Tuesday 9/21/21
30 min BHM Celebration Ride
Alex Toussaint
kj
Thursday 2/25/21
✅ 202 kj
Tuesday 3/23/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Friday 2/19/21
✅ 226 kj
Tuesday 2/23/21
30 min Speak Up Ride
Tunde Oyeneyin
✅ 283 kj
Wednesday 6/3/20
258 kj
Wednesday 6/3/20