Shake and Bake
Workouts
Saturday 2/12/22 @ 9:54 PM
kj
rpm
%
0mph
Sunday 2/13/22 @ 8:42 PM
✅
169kj
74rpm
40%
15mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Thursday 12/16/21 @ 2:42 PM
✅
176kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Saturday 12/19/20 @ 2:48 PM
✅
202kj
78rpm
42%
17mph
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 12:20 PM
✅
150kj
67rpm
38%
13mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Thursday 6/11/20 @ 1:20 PM
✅
165kj
70rpm
41%
15mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Friday 5/29/20 @ 1:10 PM
✅
209kj
68rpm
46%
17mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 5:18 PM
✅
192kj
69rpm
44%
16mph
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Wednesday 2/26/20 @ 11:23 AM
✅
135kj
51rpm
42%
11mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 4:17 PM
✅
153kj
70rpm
40%
15mph
Sunday 1/12/20 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 1/8/20 @ 11:34 AM
✅
162kj
68rpm
41%
15mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20
kj
Saturday 2/22/20
kj
Friday 1/10/20