Shake and Bake
Workouts
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Friday 12/9/22 @ 4:24 PM
✅
137kj
67rpm
39%
14mph
Friday 7/15/22 @ 1:33 AM
kj
rpm
%
0mph
Thursday 7/14/22 @ 4:6 PM
✅
130kj
42rpm
50%
12mph
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 1:21 AM
✅
125kj
59rpm
42%
14mph
Thursday 9/2/21 @ 12:47 AM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 6:16 PM
✅
131kj
63rpm
41%
14mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Thursday 7/15/21 @ 5:43 PM
✅
55kj
54rpm
43%
13mph
Wednesday 7/14/21 @ 5:7 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 5:36 PM
✅
5kj
58rpm
29%
9mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 7:1 PM
✅
60kj
45rpm
37%
9mph
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 8:2 PM
✅
45kj
48rpm
37%
10mph
Monday 11/23/20 @ 3:11 PM
kj
rpm
%
0mph
Monday 1/11/21 @ 4:43 PM
✅
59kj
68rpm
31%
12mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Friday 10/9/20 @ 3:30 PM
✅
104kj
63rpm
36%
13mph