Shake and Bake
Workouts
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Tuesday 5/31/22 @ 1:1 PM
✅
164kj
69rpm
41%
15mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 1:30 PM
✅
179kj
75rpm
40%
16mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Wednesday 1/20/21 @ 2:28 PM
✅
189kj
79rpm
40%
16mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 2:37 PM
✅
185kj
76rpm
41%
16mph
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Monday 11/23/20 @ 2:37 PM
✅
152kj
72rpm
39%
15mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 1:37 PM
✅
130kj
77rpm
42%
17mph
Thursday 9/3/20 @ 4:43 PM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 1:24 PM
✅
216kj
69rpm
46%
17mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 2:6 PM
✅
183kj
86rpm
37%
16mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 1:40 PM
✅
130kj
76rpm
42%
17mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 2:24 PM
✅
111kj
80rpm
37%
16mph