Shake and Bake
Workouts
Wednesday 2/24/21 @ 5:17 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 9:29 PM
✅
130kj
51rpm
42%
12mph
Thursday 2/18/21 @ 2:28 AM
kj
rpm
%
0mph
Thursday 2/18/21 @ 8:39 PM
✅
91kj
65rpm
40%
14mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 8:53 PM
✅
149kj
67rpm
41%
14mph
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 11/22/20 @ 9:0 PM
✅
122kj
49rpm
46%
13mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 8:35 PM
✅
146kj
61rpm
42%
14mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 6:6 PM
✅
94kj
64rpm
42%
14mph
Friday 8/7/20 @ 3:4 AM
kj
rpm
%
0mph
Sunday 8/9/20 @ 5:37 PM
✅
104kj
55rpm
37%
11mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 5:34 PM
✅
109kj
54rpm
40%
11mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Saturday 2/8/20 @ 6:15 PM
✅
132kj
71rpm
38%
14mph
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Monday 2/24/20 @ 9:5 PM
✅
132kj
68rpm
38%
14mph