Shake and Bake
Workouts
Thursday 12/22/22 @ 2:30 AM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 10:12 AM
✅
147kj
82rpm
45%
19mph
Saturday 4/2/22 @ 1:8 PM
kj
rpm
%
0mph
Wednesday 4/13/22 @ 9:44 AM
✅
kj
rpm
%
0mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Saturday 2/19/22 @ 1:17 PM
✅
290kj
78rpm
48%
19mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Sunday 6/6/21 @ 2:19 PM
✅
329kj
77rpm
51%
20mph
Saturday 5/9/20 @ 6:17 PM
✅
538kj
75rpm
52%
20mph
Tuesday 3/23/21 @ 8:46 AM
465kj
79rpm
49%
20mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 9:55 AM
✅
338kj
78rpm
51%
21mph
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 5:11 PM
✅
655kj
80rpm
49%
20mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Saturday 7/11/20 @ 3:6 PM
✅
463kj
150rpm
0%
0mph
Wednesday 6/10/20 @ 11:25 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 4:12 PM
✅
290kj
148rpm
0%
0mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:17 PM
✅
139kj
148rpm
0%
0mph