Shake and Bake
Workouts
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 5:7 PM
✅
108kj
74rpm
39%
16mph
Wednesday 9/14/22 @ 6:11 PM
kj
rpm
%
0mph
Tuesday 9/13/22 @ 3:31 PM
✅
123kj
74rpm
42%
16mph
Thursday 7/15/21 @ 1:19 AM
kj
rpm
%
0mph
Monday 7/12/21 @ 3:21 PM
✅
120kj
72rpm
42%
16mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 6:37 PM
✅
161kj
76rpm
46%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 5:23 PM
✅
204kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 2:35 PM
0kj
0rpm
0%
0mph
Monday 9/21/20 @ 5:31 PM
✅
119kj
38rpm
46%
9mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 3:36 PM
✅
172kj
57rpm
44%
13mph
Thursday 3/19/20 @ 11:16 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 4:52 PM
✅
240kj
64rpm
40%
13mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Saturday 8/3/19 @ 4:5 PM
✅
240kj
80rpm
44%
18mph
Sunday 2/10/19 @ 11:6 PM
kj
rpm
%
0mph
Friday 2/15/19 @ 5:43 PM
✅
259kj
78rpm
46%
19mph
Workouts
0
kj
Tuesday 9/15/20