Shake and Bake
Workouts
Wednesday 12/23/20 @ 2:45 PM
✅
90kj
59rpm
43%
14mph
Saturday 12/9/23 @ 5:34 PM
68kj
63rpm
37%
12mph
Thursday 12/8/22 @ 2:0 PM
✅
150kj
60rpm
44%
15mph
Saturday 12/17/22 @ 3:48 PM
97kj
57rpm
37%
12mph
Sunday 9/26/21 @ 10:17 PM
✅
160kj
64rpm
44%
15mph
Friday 8/13/21 @ 10:41 AM
113kj
70rpm
36%
13mph
Tuesday 7/20/21 @ 2:0 PM
✅
111kj
83rpm
37%
16mph
Sunday 6/13/21 @ 2:44 PM
88kj
87rpm
41%
14mph
Sunday 5/23/21 @ 5:44 AM
18kj
83rpm
21%
9mph
Friday 1/1/21 @ 11:20 PM
✅
61kj
84rpm
0%
0mph
Wednesday 2/17/21 @ 1:35 PM
174kj
79rpm
38%
16mph
Thursday 2/4/21 @ 12:24 AM
✅
308kj
150rpm
0%
0mph
Monday 12/28/20 @ 1:37 PM
113kj
79rpm
38%
16mph
Friday 12/25/20 @ 11:36 PM
✅
191kj
144rpm
0%
0mph
Saturday 10/10/20 @ 3:58 PM
187kj
74rpm
43%
16mph
Saturday 10/10/20 @ 3:55 PM
✅
305kj
149rpm
0%
0mph
Saturday 7/4/20 @ 7:10 PM
240kj
72rpm
40%
15mph
Thursday 7/2/20 @ 2:47 PM
✅
450kj
148rpm
0%
0mph
Saturday 5/9/20 @ 2:54 PM
✅
185kj
67rpm
45%
16mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
Workouts
68
kj
Saturday 12/9/23
97
kj
Saturday 12/17/22
88
kj
Sunday 6/13/21
187
kj
Saturday 10/10/20
240
kj
Saturday 7/4/20