Shake and Bake
Workouts
Saturday 4/24/21 @ 5:6 AM
✅
154kj
75rpm
38%
15mph
Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
Saturday 2/19/22 @ 8:36 PM
✅
169kj
77rpm
39%
16mph
Tuesday 2/22/22 @ 1:49 PM
146kj
63rpm
42%
14mph
Tuesday 2/1/22 @ 9:14 PM
✅
183kj
72rpm
42%
16mph
Tuesday 2/1/22 @ 2:4 PM
152kj
71rpm
39%
14mph
Thursday 1/6/22 @ 12:36 AM
✅
119kj
71rpm
43%
16mph
Friday 12/31/21 @ 1:59 PM
75kj
68rpm
36%
13mph
Thursday 11/11/21 @ 11:29 PM
✅
185kj
67rpm
45%
16mph
Thursday 7/29/21 @ 1:5 PM
153kj
70rpm
40%
15mph
Saturday 7/17/21 @ 8:32 PM
✅
178kj
73rpm
41%
16mph
Monday 9/20/21 @ 1:5 PM
168kj
69rpm
41%
15mph
Friday 3/5/21 @ 9:6 PM
165kj
69rpm
42%
16mph
Friday 3/5/21 @ 3:1 PM
✅
214kj
68rpm
47%
17mph
Wednesday 2/24/21 @ 12:30 AM
✅
164kj
72rpm
40%
15mph
Wednesday 2/24/21 @ 4:16 PM
151kj
68rpm
41%
15mph
Tuesday 2/16/21 @ 3:54 AM
✅
218kj
66rpm
41%
15mph
Wednesday 7/22/20 @ 11:27 PM
175kj
70rpm
35%
13mph
Monday 2/15/21 @ 4:38 AM
232kj
67rpm
41%
15mph
Tuesday 2/9/21 @ 12:30 AM
✅
281kj
64rpm
46%
16mph
Workouts
165
kj
Friday 3/5/21
151
kj
Wednesday 2/24/21
232
kj
Monday 2/15/21