Shake and Bake
Workouts
Tuesday 7/27/21 @ 11:15 AM
261kj
81rpm
45%
19mph
Saturday 6/26/21 @ 5:29 PM
✅
500kj
81rpm
57%
24mph
Friday 9/25/20 @ 11:52 AM
496kj
78rpm
52%
20mph
Saturday 7/25/20 @ 6:0 PM
✅
815kj
64rpm
72%
25mph
Monday 11/30/20 @ 12:51 PM
331kj
78rpm
51%
20mph
Wednesday 11/18/20 @ 2:29 PM
✅
537kj
78rpm
62%
25mph
Thursday 11/5/20 @ 11:53 AM
345kj
80rpm
52%
21mph
Wednesday 10/28/20 @ 1:31 PM
✅
524kj
77rpm
61%
24mph
Thursday 9/17/20 @ 4:48 PM
348kj
74rpm
54%
21mph
Tuesday 4/21/20 @ 3:58 PM
✅
512kj
82rpm
58%
24mph
Monday 8/10/20 @ 11:5 AM
323kj
77rpm
51%
20mph
Wednesday 8/5/20 @ 1:45 PM
✅
470kj
76rpm
58%
23mph
Sunday 6/28/20 @ 1:57 PM
311kj
78rpm
50%
20mph
Sunday 6/28/20 @ 1:58 PM
✅
541kj
77rpm
62%
25mph
Tuesday 4/21/20 @ 7:3 PM
258kj
83rpm
44%
19mph
Tuesday 4/7/20 @ 1:20 PM
✅
433kj
75rpm
56%
22mph
Wednesday 4/1/20 @ 8:26 PM
339kj
87rpm
40%
18mph
Monday 2/3/20 @ 2:28 PM
✅
686kj
80rpm
56%
23mph
Sunday 3/29/20 @ 2:0 PM
239kj
83rpm
42%
18mph
Sunday 3/29/20 @ 1:51 PM
✅
502kj
80rpm
58%
24mph
Workouts
311
kj
Sunday 6/28/20