Shake and Bake
Workouts
Thursday 11/2/23 @ 12:56 AM
✅
173kj
84rpm
49%
21mph
Saturday 3/16/24 @ 5:18 PM
97kj
71rpm
42%
16mph
Sunday 12/18/22 @ 4:23 PM
✅
212kj
87rpm
46%
20mph
Tuesday 11/28/23 @ 12:19 AM
116kj
82rpm
38%
16mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Sunday 11/6/22 @ 5:30 PM
178kj
77rpm
40%
16mph
Friday 5/20/22 @ 9:1 PM
✅
331kj
85rpm
48%
21mph
Thursday 6/23/22 @ 2:37 PM
191kj
76rpm
41%
16mph
Sunday 12/5/21 @ 3:34 PM
✅
310kj
80rpm
49%
20mph
Monday 1/10/22 @ 11:2 PM
245kj
78rpm
44%
18mph
Friday 9/18/20 @ 9:27 PM
✅
313kj
85rpm
47%
20mph
Saturday 8/21/21 @ 5:25 PM
210kj
81rpm
41%
17mph
Tuesday 7/7/20 @ 10:32 PM
✅
282kj
87rpm
43%
19mph
Sunday 11/8/20 @ 9:0 PM
178kj
88rpm
36%
16mph
Tuesday 1/5/21 @ 10:41 PM
✅
248kj
81rpm
44%
18mph
Monday 1/11/21 @ 11:23 PM
213kj
77rpm
43%
17mph
Friday 8/28/20 @ 8:38 PM
✅
268kj
88rpm
42%
19mph
Monday 12/21/20 @ 11:57 PM
190kj
91rpm
36%
17mph
Monday 9/21/20 @ 10:2 PM
✅
192kj
84rpm
45%
19mph
Monday 9/21/20 @ 11:23 PM
132kj
85rpm
38%
17mph
Workouts
178
kj
Sunday 11/8/20
190
kj
Monday 12/21/20