Shake and Bake
Workouts
Thursday 4/11/24 @ 9:52 PM
✅
509kj
90rpm
45%
21mph
Monday 4/11/22 @ 10:39 PM
233kj
79rpm
36%
15mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Tuesday 7/20/21 @ 12:45 AM
201kj
92rpm
30%
14mph
Thursday 6/22/23 @ 7:23 PM
✅
237kj
91rpm
47%
21mph
Monday 7/3/23 @ 8:49 PM
100kj
73rpm
38%
15mph
Thursday 10/6/22 @ 1:14 PM
✅
309kj
83rpm
47%
20mph
Saturday 10/1/22 @ 1:27 PM
161kj
0rpm
0%
0mph
Monday 5/2/22 @ 8:44 PM
✅
464kj
93rpm
43%
20mph
Monday 6/7/21 @ 8:39 PM
170kj
91rpm
28%
13mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Monday 3/7/22 @ 11:12 PM
146kj
78rpm
37%
15mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Monday 1/17/22 @ 9:31 PM
235kj
79rpm
37%
15mph
Sunday 1/2/22 @ 5:35 PM
✅
431kj
89rpm
43%
20mph
Monday 1/3/22 @ 7:13 PM
226kj
82rpm
35%
15mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Monday 8/16/21 @ 10:43 PM
220kj
89rpm
31%
14mph
Tuesday 8/3/21 @ 9:22 PM
✅
392kj
88rpm
42%
19mph
Wednesday 8/4/21 @ 10:8 PM
223kj
90rpm
32%
15mph
Workouts
201
kj
Tuesday 7/20/21
161
kj
Saturday 10/1/22
170
kj
Monday 6/7/21
226
kj
Monday 1/3/22