Shake and Bake
Workouts
Sunday 7/30/23 @ 5:9 PM
✅
478kj
96rpm
42%
20mph
Monday 6/29/20 @ 6:37 PM
378kj
85rpm
42%
19mph
Monday 2/20/23 @ 4:8 PM
✅
495kj
94rpm
43%
21mph
Tuesday 6/23/20 @ 8:6 PM
401kj
87rpm
42%
19mph
Tuesday 12/1/20 @ 10:43 PM
✅
265kj
94rpm
40%
19mph
Tuesday 8/25/20 @ 7:13 PM
250kj
82rpm
44%
18mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
Wednesday 4/15/20 @ 10:28 PM
256kj
81rpm
44%
19mph
Saturday 7/11/20 @ 8:54 PM
✅
638kj
84rpm
48%
20mph
Saturday 7/11/20 @ 4:59 PM
554kj
83rpm
45%
19mph
Monday 6/15/20 @ 8:36 PM
✅
493kj
89rpm
45%
20mph
Thursday 6/18/20 @ 8:16 PM
397kj
84rpm
43%
18mph
Workouts
378
kj
Monday 6/29/20
250
kj
Tuesday 8/25/20
256
kj
Wednesday 4/15/20