Shake and Bake
Workouts
Monday 10/10/22 @ 7:33 PM
210kj
83rpm
47%
20mph
Wednesday 9/21/22 @ 1:59 PM
✅
226kj
73rpm
54%
21mph
Wednesday 8/3/22 @ 10:31 PM
324kj
84rpm
48%
20mph
Thursday 8/4/22 @ 11:20 PM
✅
328kj
72rpm
53%
21mph
Monday 7/25/22 @ 10:52 PM
✅
234kj
87rpm
48%
21mph
Thursday 6/30/22 @ 6:50 PM
233kj
75rpm
54%
21mph
Tuesday 5/10/22 @ 2:56 PM
✅
236kj
85rpm
49%
21mph
Saturday 5/14/22 @ 1:0 PM
221kj
77rpm
51%
21mph
Sunday 1/16/22 @ 2:29 PM
✅
343kj
88rpm
48%
21mph
Sunday 1/23/22 @ 2:53 PM
312kj
80rpm
49%
20mph
Thursday 11/11/21 @ 10:8 PM
237kj
83rpm
42%
18mph
Tuesday 10/5/21 @ 10:29 PM
✅
336kj
79rpm
51%
21mph
Friday 11/5/21 @ 9:44 PM
296kj
79rpm
49%
20mph
Thursday 11/4/21 @ 3:59 PM
✅
322kj
81rpm
49%
21mph
Friday 9/10/21 @ 10:39 PM
115kj
67rpm
57%
21mph
Friday 10/15/21 @ 5:51 PM
✅
121kj
76rpm
54%
21mph
Monday 3/29/21 @ 10:42 PM
176kj
80rpm
46%
19mph
Monday 3/29/21 @ 11:2 PM
✅
190kj
79rpm
47%
20mph
Friday 7/3/20 @ 7:2 PM
184kj
80rpm
46%
19mph
Monday 6/29/20 @ 10:23 PM
✅
223kj
80rpm
50%
21mph
Workouts
296
kj
Friday 11/5/21