Shake and Bake
Workouts
Friday 7/14/23 @ 9:41 PM
✅
319kj
84rpm
47%
20mph
Thursday 8/10/23 @ 7:34 PM
217kj
69rpm
49%
17mph
Friday 11/4/22 @ 10:2 PM
✅
324kj
84rpm
48%
21mph
Wednesday 11/9/22 @ 9:43 PM
216kj
73rpm
45%
17mph
Monday 8/22/22 @ 8:0 PM
✅
321kj
82rpm
48%
20mph
Friday 9/9/22 @ 2:41 PM
229kj
69rpm
46%
17mph
Tuesday 4/5/22 @ 10:17 PM
✅
312kj
78rpm
50%
20mph
Wednesday 4/6/22 @ 9:1 PM
238kj
64rpm
50%
17mph
Wednesday 3/2/22 @ 6:46 PM
✅
318kj
82rpm
49%
20mph
Monday 3/7/22 @ 9:41 PM
234kj
71rpm
47%
18mph
Tuesday 12/21/21 @ 11:28 PM
✅
313kj
76rpm
51%
20mph
Wednesday 12/22/21 @ 5:31 PM
237kj
66rpm
49%
18mph
Saturday 9/4/21 @ 2:22 PM
✅
260kj
78rpm
46%
18mph
Thursday 9/23/21 @ 4:20 PM
217kj
69rpm
46%
17mph
Wednesday 4/28/21 @ 8:57 PM
✅
435kj
87rpm
45%
20mph
Tuesday 8/24/21 @ 7:20 PM
343kj
74rpm
44%
17mph
Sunday 8/15/21 @ 4:28 PM
✅
436kj
83rpm
45%
19mph
Saturday 7/3/21 @ 5:41 PM
311kj
79rpm
39%
16mph
Monday 4/20/20 @ 10:39 PM
✅
460kj
73rpm
52%
19mph
Wednesday 12/30/20 @ 8:22 PM
345kj
74rpm
45%
18mph
Workouts
345
kj
Wednesday 12/30/20