Shake and Bake
Workouts
Saturday 2/24/24 @ 5:17 PM
✅
482kj
85rpm
47%
20mph
Tuesday 2/27/24 @ 11:46 PM
336kj
83rpm
41%
18mph
Monday 2/15/21 @ 10:11 PM
✅
80kj
89rpm
41%
18mph
Monday 11/7/22 @ 10:24 PM
51kj
85rpm
34%
15mph
Sunday 5/15/22 @ 1:29 PM
✅
358kj
88rpm
48%
21mph
Monday 5/16/22 @ 10:38 PM
215kj
76rpm
43%
17mph
Tuesday 3/8/22 @ 11:39 PM
✅
311kj
81rpm
48%
20mph
Wednesday 3/9/22 @ 12:28 PM
292kj
0rpm
0%
0mph
Tuesday 11/10/20 @ 7:19 PM
✅
300kj
78rpm
49%
20mph
Tuesday 11/10/20 @ 12:26 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 9:52 PM
✅
266kj
77rpm
47%
19mph
Wednesday 10/14/20 @ 9:5 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 9:49 PM
✅
282kj
72rpm
50%
19mph
Wednesday 4/1/20 @ 9:28 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Monday 9/21/20 @ 12:1 AM
kj
rpm
%
0mph
Tuesday 9/8/20 @ 9:53 PM
✅
274kj
78rpm
47%
19mph
Thursday 5/7/20 @ 12:19 AM
kj
rpm
%
0mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Monday 4/6/20 @ 11:32 PM
kj
rpm
%
0mph
Workouts
292
kj
Wednesday 3/9/22
kj
Tuesday 11/10/20
kj
Monday 4/6/20