Shake and Bake

Workouts

Tuesday 4/5/22 @ 9:28 PM
✅
466kj
93rpm
43%
20mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/6/22 @ 7:59 PM
254kj
87rpm
35%
16mph
Tuesday 12/14/21 @ 11:30 PM
✅
326kj
87rpm
47%
20mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Sunday 12/26/21 @ 5:13 PM
173kj
78rpm
39%
16mph

Workouts

45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
✅ 466 kj
Tuesday 4/5/22
254 kj
Wednesday 4/6/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 326 kj
Tuesday 12/14/21
173 kj
Sunday 12/26/21